Promoting mental health and well-being through yoga

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Region: South Africa

Our project aims to promote mental health and well-being in underprivileged communities by providing free yoga classes and mindfulness workshops. By partnering with local organizations and trained yoga instructors, we aim to empower individuals to take control of their mental health and improve their overall well-being.

Projects working towards this solution

Link/Delink Project

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         The Ubuntu Yoga Project

                Ubuntu: A South African word that means "I am because we are". This project creates African flavoured yoga and takes it to the rural communities. Strong  local African women candidates are being ident...
                
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This solution resolves following problems

Link/Delink Problems

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         Lack of access to mental health resources in underprivileged communities

                Underprivileged communities lack access to mental health resources, leading to high levels of stress, anxiety, and depression....
                
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